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Stepping into Lightness


Kathy Price and Jane Pike

An online workshop via Zoom

Friday Jan 5th and Saturday Jan 6th 2024 7pm (GMT - UK time)

Finding What’s Important To You & What You Can Let Go Of

Join us as we explore how awareness and understanding of energy and lightness of being can lead to creativity, curiosity and enhanced intuition.
In place of the traditional goal setting or new years resolution models, we’ll be looking at practices and processes that allow you to tune into yourself, increase your self-trust and give you the courage to follow what feels good.

Together we’ll look at…

  • How to let go of generic practices of goal setting that create the endless round of not good enough thoughts and experiences, creating a way forward that feels energising and revitalising
  • Practical explorations of energy and how your current energy state can help or hinder your way forward (and what to do about it!
  • Balancing the practical and the aspirational: Figuring out what the next right step is for you
  • How to let go of repeating patterns of behaviour that keep you stuck in one spot.

This workshop is for you if…

  • You’re interested in developing awareness and understanding of energy, and how your energy influences your intentions, actions & wellbeing
  • You’re interested in exploring ways forward outside of the traditional goal setting models
  • You feel stuck or not quite right with how things are currently (or feel they could use a tweak!)
  • Want some inspiration and guidance for the new year that’s creative, sustainable and intuitive

Here’s how we’re going to roll…

Stepping into Lightness is held over 2 x 90min sessions 24 hours apart

  • Our first session will be on Friday 5th January at 7:00 pm GMT {click here for time zone converter}.
  • Within the session, there will be practical exercises and discussion, so come with a pen and paper ready to do some adventuring! 
  • The second session will be on Saturday, 6th January at 7.00 pm GMT {click here for time zone converter}, where we will reflect on your discoveries, and have time for open discussion and contemplation.
  • All sessions will be recorded and sent out to registered participants shortly after we wrap up the live session.
  • Cost: $150 USD  

The Nuts & Bolts

Friday, 5th January at 7pm GMT & Saturday 6th January at 7pm GMT
Click Here For Time Zone Converter
The sessions last for approximately 90 mins and are 24 hours apart.

This workshop is held online via Zoom. We appreciate that with busy lives and people spread all over the globe that you may not be able to make the sessions live.

All sessions will be recorded and sent to participants shortly after we have wrapped up.
You will also have access to a private podcast feed exclusive to Stepping Into Lightness Workshop participants.

The workshop is being co-taught by Jane Pike and Kathy Price. 

What else?

Your pass to Stepping Into Lightness includes:

✔️Full access to both two hour live sessions, as well as the opportunity for interactive discussion and Q&A (you are welcome to send your questions in advance if you can’t make it live)
✔️ Lifetime access to the recordings
✔️ Access to Stepping Into Lightness private podcast feed
✔️ Accompanying resources

Jane Pike

Jane’s work explores how it is we access and bring forward our innate vitality, through our relationship to ourselves, each other and the natural world. She draws constant inspiration from the creative arts and poetry, her relationships with the animals in her life, and the many allies she finds on her daily walks and rides through the forest on her farm.

She currently calls the South Island of New Zealand/ Aotearoa home, finding solace and support from raw beauty of the landscape that surrounds her.

Jane has travelled extensively, including working as an aid worker throughout the middle east and Indian subcontinent in her 20’s, and combines her personal experiences in the world with her creative interests and expertise in movement, biomechanics and the nervous system to create experiences that are moving, enriching and transformational. 

Thank you for visiting.

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